Review of Landing on Your Feet and Putting Down Roots by Sherry Burton Ways

Reread Kara Panowitz’s review of Landing on Your Feet and Putting Down Roots: 21 Rituals to Transform Your Life and Interior Space by Sherry Burton Ways, published in Yellow Arrow Journal’s Vol. V, No. 2 HOME issue (summer 2020). Information about where to find Landing on Your Feet and Putting Down Roots and HOME is below.

By Kara Panowitz

 

When my friend, Holly, read the opening to Yellow Arrow Publishing’s first Reading Club book selection, Landing on Your Feet and Putting Down Roots: 21 Rituals to Transform Your Life and Interior Space, she started crying. “This is me,” she said. “I could have written this.” The book opens with author Sherry Burton Ways sharing her personal experience with a relationship ending in divorce. This sets the stage for the book itself: how to transform your physical space, and yourself, after major life transitions. Burton Ways’ honesty and openness create a space of trust and relatability. Her recognition that it can feel daunting or too expensive to make transformations during significant life changes brings comfort, and her story demonstrates that no space is too small to create a refuge or a home. In her own words, Burton Ways’ goal for writing this book is to show readers “how their interior design can assist them with additional support.”

Burton Ways’ explanation that “interior design is not decorating” is a theme that carries throughout the rituals she presents. The biggest lesson I took away was that home is not just a physical space and group of objects, but the rituals and aspects of your life you bring to it and how they all connect together. The 21 rituals presented include some that might be expected, like rearranging furniture, selecting interior colors, and creating vision boards. Others I found less expected, such as the ritual of bathing and loving yourself through environment and crystal energy. Finally, there were rituals completely new to me, like Wabi-sabi.

One of the most useful and most accessible things about the book is that it presents actions you can take immediately or in the near future, which you can continue daily or just once in a while. You make it work for you. Burton Ways’ 21 rituals also come with tips and ideas, taking the abstract to the specific. There is something for everyone in this book and it may make you look at something you hadn’t really considered, or perhaps thought wasn’t for you, in a new way.

The rituals explored in Landing on Your Feet and Putting Down Roots also give new ideas for, and new meaning to, rituals you may already perform. The ritual of music and dance spoke to me the most. Why don’t I listen to music and dance more? I love both, and I can influence the mood and energy in my home through what I choose to listen to, and how I groove to it. Burton Ways’ descriptions made me think of music and dance affecting and permeating my space, spreading through the air and seeping into the walls (I danced that night!). She addresses the physical space by suggesting that readers create open space for dance and carry music into that physical space by displaying artwork that depicts music or even instruments.

Additionally, I enjoy the ritual of cooking but don’t always want to do it or give much thought to the process. When I read about it in the book, it brought new mindfulness and value to meal preparation and my place in it. Burton Ways writes,

“Cooking is an interior abundance ritual that can relieve stress and give your life a sense of purpose during major life transitions. Meal preparation allows you to have control over your life and express yourself . . . [and] is an anti-stress exercise because the process of cooking activates the senses that have been numbed.”

I thought about cooking in a new way, in terms of how it influences and spreads throughout my space, similar to music.

Burton Ways includes personal experiences by other women, intended for readers “to see [themselves] in this process.” These candid and insightful stories illuminate how rituals can be used in transitions, including divorce, death, a new career, and even constant change due to housing insecurity. It reaffirms that you can choose and adjust your rituals for any situation, and that something as small as a handheld rock can bring comfort and consistency during transitions. Burton Ways also shares examples from clients she has worked with that demonstrate the implementation of her rituals in an array of spaces. The stories are inspirational and a highlight of the book.

As I read Landing on Your Feet and Putting Down Roots, I felt like Burton Ways was a friend, mentor, and coach, and that we were blessed to have a visit from her for Yellow Arrow’s Reading Club. This author has many talents and a diverse array of expertise: she is an award-winning author, trainer, and speaker, and holds several certifications such as Certified Design Psychology Coach, Certified Graceful Lifestyles Consultant, and Certified Interior Environment Coach. Her passion for her work is evident in the guidance she shares on her pages.

This was a perfect book for Yellow Arrow's first Reading Club session because Yellow Arrow House in Baltimore, Maryland had just opened, and one of the primary missions of Yellow Arrow is to create a safe, welcoming refuge that feels like home, within the House and within workshops and events. The timing was also serendipitous for me because I was living alone in a new apartment and was ready to embrace transition. I immediately made changes to my space and life after reading the book and continue to revisit her words for reminders and ideas on how to implement her 21 rituals.

Finally, as I wrote this review, the COVID-19 pandemic forced everyone to spend a lot more time at home, and I began to use the rituals to ease anxiety and keep creativity flowing. That’s one of the greatest gifts of Sherry Burton Ways’ book. You can always revisit it to change your space and your life in small or big ways. Like life, changes are not always permanent. No matter what your reason for transforming your space and life, Landing on Your Feet and Putting Down Roots will speak to you and encourage you to find rituals to comfort and support yourself during times of transition.

PDF copies of HOME are available in the Yellow Arrow bookstore, and paperback and electronic versions are available through most online distributors. Landing on Your Feet and Putting Down Roots was published by FriesenPress (2017; 112 pages).


Kara Panowitz thrives on creating through writing, theatre, photography, and filmmaking, among other arts. She received both her BA in Theatre and her MA in Social Work from the University of Maryland. Kara works for an anti-hunger nonprofit and is the acting Executive Director of Megaphone Project. Previously, she has been a Peace Corps Volunteer in Madagascar, a Special Ed and ESL teacher in Baltimore, Maryland, and a bartender in Australia.

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